easy egg mcnothin

I. love. breakfast.

Maybe it’s because food just tastes better when you “break fast,”¬†or maybe its because it involves some of the most palatable foods on earth, namely eggs and bacon. ūüôā

Though I tested positive for an allergy sensitivity to eggs¬†a few months ago, I’m not convinced the results were accurate. The¬†nutrient¬†profile of an egg is¬†too incredible to deprive my growing baby in utero, any way (I’m at almost 6 months!).

Plus, I went into a mild depression without them in my life. Breakfast didn’t have that same allure. Baking wasn’t nearly as fun.

Speaking of fun, I recently discovered the joy and deliciousness of HOMEMADE Egg McMuffins.

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They are wayyy, way better than McDonald’s version on so many levels, as I dished in my post here!¬†At “just 300 calories,” you’d think they’d boast healthy ingredients. Quite the contrary, my friends. Have¬†a look for yourself:

Source: Foodfacts.com

Source: Foodfacts.com

With just 25 minutes from scratch to plate, these truly are a healthy REAL “fast food!” They’re great hot out of the oven, or as leftovers for lunch or a snack. Enjoy!

Easy Egg McNothin’

Ingredients

*Makes 6

6 slices of organic meat (Ham, turkey breast, chicken, etc. Watch out for nitrates in the ingredients!)
6 organic eggs
Sea salt, pepper, basil, and cayenne pepper to taste

Instructions

1. Line a muffin tin with 6 muffin cup liners, and place organic meat slices in the muffin cups.

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 2. Crack eggs into each muffin cup, and sprinkle seasonings on top according to taste preference.

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3. Bake at 350 degrees for 15 – 20 minutes, until the egg white is thoroughly cooked, and the egg yolk is slightly cooked but not dry.

4. ENJOY!!!