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Genes. This simple word typically elicits two responses: 1) Some of you are rolling your eyes right now, cursing your Great-Great-Aunt Betty for the unfortunate, "big-boned" genes that you're stuck with today. 2) Others of you are thanking your brilliant ancestors for...
If you are ever behind me in the checkout line at the grocery store, I apologize in advance. With a 6'11" husband and not exactly a tiny frame myself (6'), my family (really, just the two of us) demands a massive amount of food. I really didn't think anything of our...
Ahhh, the essence of fall. With pumpkins lining farmers' markets and grocery stores, and the anticipation of Halloween in the air, I attempted my go-to pumpkin muffins last week. Mistakenly, I dumped an entire box of baking soda in the mix (don't ask me how), and...
After a long day grinding it out in the world of sales, I used to have a ritual of buying an apple at a local Whole Foods for the 2-hour drive home. Aww, what a healthy, hard-earned reward, right!? Don't let me fool you. I failed to mention the apple was literally the...
On January 15, 1945, Grand Rapids became the world's first city to adjust the level of fluoride in its water supply. Water fluoridation, which involves adding industrial-grade fluoride chemicals to water for the purpose of preventing tooth decay, has been recommended...
I opened my mail yesterday morning and found - gasp! - four McDonald's "wholesome" choices for 300 calories or less. Get out. Who knew McDonald's had anything wholesome for 300 calories!? Ironically enough, last night, one of my friends was mentioning that he grabbed...