by Julia | Jul 3, 2013 | Sports Fuel, Sports Nutrition
Every night around 11 PM, a large mammal lurks in my kitchen with wide, hazel eyes. He scans the cupboards hastily looking for his next meal, his fifth or sixth meal at that, to quiet the hunger pangs. When you’re a 6’11”, 240-lb. professional basketball player,...
by Julia | Mar 10, 2013 | Sports Fuel, Sports Nutrition
Whoop whoop! This post was shared on Mark’s Daily Apple’s Link Love on April 14, 2013! ::: One year and eight months ago, I was honeymooning on the beaches of Aruba, basking in the sun, adventure, and Caribbean waters with my new hubby. Our favorite part?...
by Julia | Nov 26, 2012 | Food Fuel, Healthy Living, Life Fuel, Real Food Tips
Genes. This simple word typically elicits two responses: 1) Some of you are rolling your eyes right now, cursing your Great-Great-Aunt Betty for the unfortunate, “big-boned” genes that you’re stuck with today. 2) Others of you are thanking your...
by Julia | Oct 14, 2012 | Healthy Living, Life Fuel, Soul
Religion, politics, social gatherings. No doubt, these do not traditionally mix, unless while literally at a religious or political gathering, respectively. Why? Shenanigans could arise. People’s morals and values deeply rooted in these subject matters come out of the...