by Julia | Feb 3, 2013 | Food Basics, Food Fuel, Gut Health, Recipe Fuel, Sides & Dips
My hands look like I killed something blue. Who knew that purple cabbage could stain hands so much that it looks like I strangled a Smurf (remember Smurfs, anyone…)? Inspired with the cabbage-heavy Serbian culture and a recent chapter from my class on the...
by Julia | Dec 20, 2012 | Food Fuel, Gut Health, Healthy Living, Life Fuel, Real Food Tips, Sports Nutrition, Stress
Adults catch an average of 2 – 4 colds per year, and children may catch upwards of 8 – 10 colds annually (Colds in children, 2005)! With children back in school and the cold weather coming, the last thing you and your family need is to get...
