by Julia | Feb 13, 2013 | Life Fuel, Soul
Just ten minutes ago, my mood went from a mid-winter “blah” to all smiles. It’s Wednesday… the indelible “hump day.” And similar to “hump day,” this “hump season” seemed to be especially affecting me this...
by Julia | Dec 23, 2012 | Life Fuel, Stress
Finding peace among stress. For some it might seem downright impossible to achieve on their own. Some consult a psychiatrist in search for answers. After all, a psychiatrist should be able to lend a helpful ear and provide their patient with a few alternatives to try...
by Julia | Dec 14, 2012 | Life Fuel, Soul
Let’s play a game. Name the FIRST word that comes to your mind when you hear “Christmas.” 3-2-1….Go! Cookies? Snow? Presents? Candy canes? If food comes to mind, I’m not surprised. “Eat, drink and be merry,” they say…...