by jf | Jul 25, 2017 | Food Basics, Sports Nutrition
What should I take? Where can I get the best cognitive enhancers? WHY should I be taking something? This article is your guide to finding quality, well-sourced supplements. Because when it comes to the supplement industry, the choices can be overwhelming and...
by Julia | Sep 28, 2013 | Food Fuel, Gut Health, Healthy Living, Life Fuel, Real Food Tips
It was 9:30 PM this past Monday night when my heart began to race. Just two hours earlier, Kyle refused dinner. Something that RARELY happens. Twenty minutes later, his stomach started to feel “off,” and I knew in my heart of hearts that this was going to...
by Julia | Feb 3, 2013 | Food Basics, Food Fuel, Gut Health, Recipe Fuel, Sides & Dips
My hands look like I killed something blue. Who knew that purple cabbage could stain hands so much that it looks like I strangled a Smurf (remember Smurfs, anyone…)? Inspired with the cabbage-heavy Serbian culture and a recent chapter from my class on the...
