Easy Egg McNothin’

Easy Egg McNothin’

I. love. breakfast. Maybe it’s because food just tastes better when you “break fast,” or maybe its because it involves some of the most palatable foods on earth, namely eggs and bacon. 🙂 Though I tested positive for an allergy sensitivity to eggs a...
8 Steps to Achieve Lifelong Habits

8 Steps to Achieve Lifelong Habits

If there’s one thing I’ve realized, it’s this: I can’t change your health. A few years ago, caught up in my excitement for this newfound passion of mine, I naïvely thought I could change others’ health for the better. I was chomping at...