by Julia | May 31, 2013 | Food Fuel, Healthy Living, Life Fuel, Real Food Tips
In the battle between convenience and health, why do many of us choose convenience? Walk or drive? Drive. Cook dinner or eat out? Eat out. Call, email, or text? Text. Buy a book in a store or download it to a Kindle? Download. Pack a lunch or fast food? Fast food. In...
by Julia | May 24, 2013 | Lunch & Dinner, Recipe Fuel
“Can we cook something DIFFERENT for dinner tonight?” …said my hungry husband on Monday. He has every right to complain. Ever since I’ve started blogging and doing my Master’s program, working for a naturopathic doctor, and doing...
by Julia | May 18, 2013 | Food Fuel, Real Food Tips
So! We left off last week with 5 reasons for going gluten-free, and the previous discussed the basics of gluten. Today’s post will cover the HOW of going gluten-free. ::: How in the world does one go gluten-free!? It seems crazy doesn’t it?? Just last...
by Julia | May 12, 2013 | Food Fuel, Real Food Tips
In last week’s post, I discussed the slightly popular topic of gluten and WHAT it is here. Today’s post is on the WHY of going gluten-free. ::: Let’s be honest. Most of the world thinks this whole gluten-free thing is a fad. I mean, how could our “daily bread” be...
by Julia | May 4, 2013 | Food Basics, Food Fuel
When you tell people you don’t eat bread, things get weird. They get even weirder if you mention you don’t eat conventional pasta, crackers, cookies, cereal, pizza, or things with flour. In fact, 3 years ago, I remember the first time that a friend told me she wasn’t...
