by Julia | Jan 26, 2013 | Food Fuel, Gut Health, Healthy Living, Life Fuel, Stress
Have you ever watched a baby or child eat? They instinctively chew and chew and chew, until their food is mush before swallowing. And it takes them a really long time to eat because of it. Similarly, my dad is an amazing outlier of our country’s...
by Julia | Jan 12, 2013 | Healthy Living, Life Fuel
Two weeks ago, I found myself on a plane with Kyle to Serbia. Yes… Kragujevac, Serbia; the 4th largest city in the country, to be exact. With a clean bill of health 4 months post-shoulder surgery, a great Serbian professional basketball team offered Kyle a...
by Julia | Jan 3, 2013 | Life Fuel, Stress
Two years ago, I was privileged to meet a British driver in London named Nate. During the time he picked me up at the London Heathrow airport and the 1 hour, 15 minute ride to my company’s headquarters at the time, he altered my view on work, life, and success...