AMAZING Citrus Kick Guacamole

AMAZING Citrus Kick Guacamole

Just last weekend, my husband, our friends and I were mowing on this exact recipe on a 90 degree + day. Who doesn’t love guac on a hot summer day!? With an empty bowl and recipe requests, I promised to pass along my concoction of creamy, buttery, citrus-y (is...
How to “Break Fast” Properly

How to “Break Fast” Properly

“Studies show that breakfast eaters tend to weigh less than breakfast skippers.” “Breakfast kickstarts metabolism, helps concentration, and improves performance in school and at work.”  Sound familiar!? Question: Have you taken the...
Love on Lard: Why Eating Bacon is Healthy

Love on Lard: Why Eating Bacon is Healthy

I love lard. Eggs cooked in lard. Chicken cooked in lard. Sweet potato hash fried in lard. Are you cringing yet? I grew up thinking that bacon and its grease was the devil. Didn’t we all? Not our grandparents or great-grandparents, necessarily. In the 19th century and...
The Woods Workout!

The Woods Workout!

Lately, I’m obsessed with working out outside. I often hijack playgrounds, stealing the monkey bars from the kids for pull-ups, using play structures for handstands, and basically make a fool of myself in front of stay-at-home mothers and their young ones.  Why...