5 Reasons to Go Gluten-Free
In last week’s post, I discussed the slightly popular topic of gluten and WHAT it is here. Today’s post is on the WHY of going gluten-free. ::: Let’s be honest. Most of [...]
In last week’s post, I discussed the slightly popular topic of gluten and WHAT it is here. Today’s post is on the WHY of going gluten-free. ::: Let’s be honest. Most of [...]
When you tell people you don’t eat bread, things get weird. They get even weirder if you mention you don’t eat conventional pasta, crackers, cookies, cereal, pizza, or things with [...]
While riding in a taxi on the way to the airport last week, Kyle got hungry. Nothing new. Naturally, with 13 feet of body between the two of us, it’s [...]
Have you ever spontaneously planned a trip to Greece within 3 days, and also managed to convince your two sisters from W. Africa and San Francisco to join along?? Well, [...]
In Part 1, we discussed the vital roles and types of fats, and in Part 2, we dug into the differing research on saturated fat, cholesterol, and its relation to [...]
In Part 1: The Skinny on Fats, we discussed the different roles, types and benefits of fat. In this post, we dig into the differing research on controversial saturated fat [...]
Fat. The word undoubtedly elicits a visceral response from most people; one ingrained in our culture to be avoided and detested – both in our diets and on our bodies. [...]
Taking online classes makes it tough to get to know fellow classmates, so recently, I decided to make my “virtual classroom” experience more real by reaching out to one of [...]
This post was supposed to go out on my birthday last week – March 13th! Unfortunately, I was in the middle of transitioning my blog over to WordPress, so I [...]
This post was shared on Mark’s Daily Apple’s Link Love on April 14, 2013! ::: One year and eight months ago, I was honeymooning on the beaches of Aruba, basking [...]