On June 5th, my life and love of eggs for breakfast forever changed. Being the curious health experimenter/learner that I am, I decided to take an allergy sensitivity test “just [...]
As a 12-year-old, I used to finish my Dad’s plate during dinner. Two hours later, I would find my way back to the kitchen, quietly opening the cupboard doors with [...]
A torn shoulder, an extended stay, and a spontaneous email. That’s how I met Luke Malski, owner and farmer at Reformation Growers, a rare gem of a thriving, organic [...]
In the battle between convenience and health, why do many of us choose convenience? Walk or drive? Drive. Cook dinner or eat out? Eat out. Call, email, or text? Text. [...]
“Can we cook something DIFFERENT for dinner tonight?” …said my hungry husband on Monday. He has every right to complain. Ever since I’ve started blogging and doing my Master’s program, working [...]
So! We left off last week with 5 reasons for going gluten-free, and the previous discussed the basics of gluten. Today’s post will cover the HOW of going gluten-free. ::: How in the [...]
In last week’s post, I discussed the slightly popular topic of gluten and WHAT it is here. Today’s post is on the WHY of going gluten-free. ::: Let’s be honest. Most of [...]
When you tell people you don’t eat bread, things get weird. They get even weirder if you mention you don’t eat conventional pasta, crackers, cookies, cereal, pizza, or things with [...]
While riding in a taxi on the way to the airport last week, Kyle got hungry. Nothing new. Naturally, with 13 feet of body between the two of us, it’s [...]
Have you ever spontaneously planned a trip to Greece within 3 days, and also managed to convince your two sisters from W. Africa and San Francisco to join along?? Well, [...]